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July 5 2025 start at 14:00
Great hall
13-17 years old
1 hour 30 minutes
"Just be" course
▶️Class conducted by: Olya Khairulina
Feeling stressed from studying? Having trouble focusing on what's important? Or maybe you want to learn to better understand your emotions? We invite you to the "Just be" course — your journey into the world of inner peace 🌟
You'll learn techniques to help you manage stress, improve your concentration, and better understand your emotions. It's not about sitting on a mat and meditating (although that's cool too!) — it's about being mindful of yourself, your friends, and the world around you.
Join us – discover new opportunities!
Pay attention! The number of visits per month is limited. You have left 12 visits this month
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upcoming events
12-17 years old
July 1 2025 at 2:00 PM
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Film premiere: watching "Polina and the Secret of the Film Studio" with audio description and subtitles
12-17 years old
July 3, 2025 at 3:30 PM
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Discussion club "Is it normal to cheat for the good"
12-17 years old
July 1 2025 at 2:00 PM
Register
Film premiere: watching "Polina and the Secret of the Film Studio" with audio description and subtitles
12-17 years old
July 3, 2025 at 3:30 PM
Register
Discussion club "Is it normal to cheat for the good"
13-17 years old
July 5, 2025 at 4:00 PM
Register
Body-oriented therapy "Feel yourself: the language of your body"
