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July 9 2025 start at 14:00
Great hall
13-17 years old
1 hour 30 minutes
"Just be" course
▶️Class conducted by: Olya Khairulina
Feeling stressed from studying? Having trouble focusing on what's important? Or maybe you want to learn to better understand your emotions? We invite you to the "Just be" course — your journey into the world of inner peace 🌟
You'll learn techniques to help you manage stress, improve your concentration, and better understand your emotions. It's not about sitting on a mat and meditating (although that's cool too!) — it's about being mindful of yourself, your friends, and the world around you.
Join us – discover new opportunities!
Pay attention! The number of visits per month is limited. You have left 12 visits this month
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All
upcoming events
13-17 years old
July 5, 2025 at 4:00 PM
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Family event. Body-oriented therapy "Feel yourself: your body language"
13-17 years old
July 8, 2025 at 5:00 PM
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Body-oriented therapy "Feel yourself: the language of your body"
10-17 years old
July 8, 2025 at 2:00 PM
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Film premiere: "Heart of a Champion" with additional sign language translation
13-17 years old
July 5, 2025 at 4:00 PM
Register
Family event. Body-oriented therapy "Feel yourself: your body language"
13-17 years old
July 8, 2025 at 5:00 PM
Register
Body-oriented therapy "Feel yourself: the language of your body"
10-17 years old
July 8, 2025 at 2:00 PM
Register
Film premiere: "Heart of a Champion" with additional sign language translation
12-17 years old
July 9, 2025 at 12:00
Register
Discussion Club "Where Does Laughter End and Bullying Begin?"
12-17 years old
July 10, 2025 at 3:30 PM
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Discussion Club "Weakness is Actually Your Superpower"
