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January 29 2025 start at 17:00
Great hall
12-17 years old
1 hour 30 minutes
Mindfulness: take control of your life
Feeling stressed from studying? Having trouble focusing on what's important? Or maybe you want to learn to better understand your emotions? We invite you to the Mindfulness course — your journey into the world of consciousness and inner peace 🌟
You will learn simple but effective techniques that will help you cope with stress, improve concentration and better understand your emotions. It's not about sitting on a mat and meditating (although that's cool too!) - it's about being attentive to yourself, your friends and the world around you. You will learn to manage your reactions and choose the best solutions in different situations ✨
Join us – discover new opportunities!
Pay attention! The number of visits per month is limited. You have left 12 visits this month
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upcoming events
12-17 years old
January 18 2025 at 1:30 PM
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The power of the moment: training attention and concentration
12-17 years old
January 19 2025 at 15:00
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Workshop "Fundamentals of Entrepreneurship" from FIBO School with Olga Obedkova
14-17 years old
January 21 2025 at 18:00
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Body-oriented therapy "Feel yourself: the language of your body"
12-17 years old
January 18 2025 at 1:30 PM
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The power of the moment: training attention and concentration
12-17 years old
January 19 2025 at 15:00
Register
Workshop "Fundamentals of Entrepreneurship" from FIBO School with Olga Obedkova
14-17 years old
January 21 2025 at 18:00
Register
Body-oriented therapy "Feel yourself: the language of your body"
10-17 years old
January 23 2025 at 17:00
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Paper fantasies: creating paintings using the quilling technique
12-17 years old
January 24 2025 at 17:30
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Security and Rights: Gender-Based Violence Training
