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July 2 2025 start at 14:00
Great hall
13-17 years old
1 hour 30 minutes
"Just be" course
▶️Class conducted by: Olya Khairulina
Feeling stressed from studying? Having trouble focusing on what's important? Or maybe you want to learn to better understand your emotions? We invite you to the "Just be" course — your journey into the world of inner peace 🌟
You'll learn techniques to help you manage stress, improve your concentration, and better understand your emotions. It's not about sitting on a mat and meditating (although that's cool too!) — it's about being mindful of yourself, your friends, and the world around you.
Join us – discover new opportunities!
Pay attention! The number of visits per month is limited. You have left 12 visits this month
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upcoming events
13-16 years old
June 26 2025 at 2:00 PM
Register
Discussion Club "How to Develop Emotional Intelligence and Improve Self-Awareness"
13-17 years old
June 28 2025 at 12:00
Register
Family Day. Film Premiere: Watching "I. Victory and Berlin" in Sign Language
13-17 years old
June 28 2025 at 2:00 PM
Register
Family Day. Body-Oriented Therapy "Feel Yourself: Your Body Language"
13-16 years old
June 26 2025 at 2:00 PM
Register
Discussion Club "How to Develop Emotional Intelligence and Improve Self-Awareness"
13-17 years old
June 28 2025 at 12:00
Register
Family Day. Film Premiere: Watching "I. Victory and Berlin" in Sign Language
13-17 years old
June 28 2025 at 2:00 PM
Register
Family Day. Body-Oriented Therapy "Feel Yourself: Your Body Language"
12-17 years old
July 1 2025 at 2:00 PM
Register
Film premiere: watching "Polina and the Secret of the Film Studio" with audio description and subtitles
