Long-Awaited Family Weekends
Family Weekends at Misto Syly are a chance to strengthen bonds with your loved ones and discover new tools for support and understanding. This time, two unique events await you:
Body-oriented therapy "Feel yourself: the language of your body" 🌟
Our body is always speaking — even when we stay silent. It stores emotions, reacts to stress, and signals when we’re overwhelmed. The key is to learn to listen.
At this session, both parents and teens will explore the “language of the body” together and find new ways to understand themselves and each other. Through breathing practices, movement, and creative games, participants will:
- learn to cope with stress and anxiety,
- become aware of their personal boundaries,
- practice building healthy relationships with others.
This is a space where everyone can get to know themselves better and discover a new level of connection and support within the family.
📖 “Book of Life” — A Bridge to Understanding and Trust 📖
The Book of Life is a tool that helps families better understand themselves and their loved ones. It allows you to organize your personal story, accept difficult moments from the past, and build deeper trust within the family. During this session, participants will learn how the Book of Life helps to:
- organize key life moments of a child;
- accept and make sense of the past;
- talk about difficult topics openly and gently;
- build trusting relationships;
- highlight strengths and form a positive vision for the future.
This is a safe and inspiring space where families learn to listen to each other, share experiences, and find new ways to connect and support one another.
💛 Why You Should Come 💛
Family Weekends at Misto Syly are an opportunity to hear yourself and your loved ones more clearly — and spend meaningful time together. Learn more about upcoming events on our Instagram.
